Every journey begins with a doorway.

Reiki

Reiki is a Japanese healing practice that has been passed down for over a century, rooted in the principle that energy flows through all living things, and when that energy is disrupted or stagnant, we feel it. In our bodies. In our moods. In the patterns we can't explain.

The word itself comes from two Japanese words: Rei, meaning universal or spiritual wisdom, and Ki, meaning life force energy. Together, it translates to something like "spiritually guided life force energy." It's not about the practitioner doing the healing - it's about creating the conditions for your own energy to move, release, and rebalance.

There's a simplicity to Reiki that I find beautiful. You don't need to understand it. You don't need to believe in it. You don't need to do anything at all... just receive. Your body knows what to do with it. Some people feel warmth, tingling, and deep emotion. Some feel nothing in the moment but notice a shift in the days that follow. Both are exactly right.

My practice is rooted in Usui Reiki, the traditional Japanese lineage, and has evolved through my training as an Intuitive Reiki Master, which means I follow what comes through in the session rather than a fixed script. Each session is different because you are different each time you show up.

What a session feels like?

Virtual Reiki begins with a brief check-in on how you're feeling, what's been present for you. Then you settle into a comfortable space in your home, close your eyes, and simply receive. I work with your energy intuitively - clearing, balancing, and holding space for whatever wants to move. Most sessions are deeply calming. Some bring up emotions. Some bring clarity. All of them are yours.

Recieve. Release. Rebalance.

No discovery call needed - just book and show up as you are.

Quantum Journeys Hypnosis™

Forget everything you've seen about hypnosis on TV or on stage. That's entertainment. This is something entirely different.

Quantum Journeys Hypnosis™ is a natural state of focused awareness, one you experience every day. Right before you fall asleep. When you're so absorbed in something, you lose track of time. When you're driving and suddenly realize you've arrived without remembering the last few turns. That's a light trance state. You were always there.

Quantum Journeys Hypnosis™ takes that natural state and works with it intentionally, not to suggest new behaviors or overwrite your thinking, but to open doorways into deeper layers of consciousness. Your subconscious mind. Your higher awareness. The places where your patterns, beliefs, and perceptions live, the ones that have been running in the background, shaping your decisions and reactions without you realizing it.

In a session, you might journey through different doorways of consciousness - each one revealing something different. It could be a conversation with your inner self. It could be meeting a part of you that's been waiting to be heard. It could be something you didn't expect at all. The beauty is that your consciousness leads - I simply hold the space and guide the journey.

You're always aware. You're always in control. Nothing happens that you don't allow. And the shifts that come from this work aren't intellectual - they're felt. Something moves. Something lifts. Something that was stuck isn't anymore.

What a session feels like?

We always start with a conversation, either your discovery call or, if we've worked together before, a check-in on what's present. This isn't scripted. It's a real conversation that helps set the intention for where we go.

Then, from the comfort of your own space, I guide you into a deeply relaxed state of focused awareness. From there, the journey unfolds through whichever doorway your consciousness opens. I use language carefully and intentionally, creating space for your subconscious to bring forward exactly what needs to be seen.

Afterward, we talk through what came up. Most people leave feeling lighter, as something shifted beneath the surface that they can't quite put into words yet. And that's perfect. The understanding often comes later. The feeling comes first.

A journey through the doorways of consciousness

A short conversation first - so we can make sure this feels right for both of us.

My training in Quantum Journeys Hypnosis™ is through the Quantum Journeys Hypnosis™ Academy with Kryssa Bowman. I'm a Certified Hypnotist through QJH and a Certified Hypnotherapist through the International Hypnosis Association. This isn't about me telling you what's there. It's about uncovering what's already within you.

Shamanic Healing

Shamanic healing is one of the oldest forms of healing known to humanity - practiced across every culture, on every continent, for thousands of years. Long before modern psychology, before therapy, before any clinical framework existed, there were people who worked with the unseen. With energy. With spirit. With the parts of our experience that don't have a name in everyday language, but that we feel deeply.

Where Reiki works with energy and hypnosis works with the subconscious mind, shamanic healing approaches the same deeper work from the perspective of the soul and the energy field simultaneously. It reaches the stories we carry that aren't just from this life, but from our ancestors, from experiences we may not consciously remember, from parts of ourselves that left when they didn't feel safe enough to stay.

These modalities aren't a hierarchy - they're different doorways into overlapping territory. Sometimes one is exactly what's needed. Sometimes they complement each other in the same session. The work meets you where you are.

This work operates on the understanding that what we experience in life is shaped by the stories and beliefs embedded in our energy field, our subconscious, and our soul - often without our awareness. These patterns don't shift through willpower alone. They shift through healing at the level where they live.

This is the newest doorway in my practice - and I'm being intentional about how it unfolds.

An apprenticeship, not a weekend workshop

I'm currently in a year-long Shamanic Training and Medicine Wheel Program with Chris Krohn - a shamanic teacher and healer who has been guiding students and clients since 2005. This isn't a certification you complete in a weekend. It's a journey through the four directions of the Medicine Wheel - each one its own phase of transformation, each one building on the last.

The training is rooted in ancient traditions - including practices and rites carried forward from the Q'ero shamans of the Peruvian Andes. It involves learning to work with the energy field, the subconscious, and the soul simultaneously - clearing old patterns and limiting beliefs at the deepest level, restoring lost parts of the self, healing ancestral threads, and ultimately stepping into your own power of creation.

Each direction of the Medicine Wheel carries its own medicine, its own wisdom, and its own tools. As I move through each phase and integrate what I'm learning, new services and techniques will become available - not on a set timeline, but as they're ready. As I'm ready. This is the kind of work you don't rush. You grow into it. You're shaped by it.

Ancient healing for the patterns rooted in your energyfield and soul.

No discovery call needed. Book directly and show up as you are.

What's unfolding

As I progress through the program, I'm learning practices that include clearing and balancing the energy field, working with ancestral patterns, soul retrieval - the practice of restoring parts of the self that fragmented during times of trauma - and working with the soul's deeper contracts and stories that shape our reality across lifetimes.

Some of these will complement existing Reiki and Hypnosis work beautifully - adding another layer of depth. Some will stand on their own as offerings. All will be woven into my practice with intention, integrity, and deep respect for the traditions they come from. I'll share each new offering here as it becomes available.

The Illumination

You know the patterns - the ones that keep showing up no matter what you do. The same feelings. The same reactions. The same invisible wall. You've tried to think your way through it, push past it, power over it. But it keeps coming back. Because what's driving the pattern isn't in your thoughts. It's deeper. It's in your energy field.

Every experience we move through leaves something behind - not just memories, but energetic imprints. These imprints sit in your energy field and quietly shape the beliefs you hold about yourself and the world. They create the stories you tell yourself without realizing you're telling them. And those stories? They become the patterns.

The Illumination is a shamanic healing process that goes directly to the source. Not the surface-level pattern - the root. The heavy energies and old imprints sitting in your energy field that have been keeping the pattern alive. Think of it like a garden: you can pull the visible weed all day long, and the garden looks nice for a while. But if the root is still there, the weed grows back. The Illumination finds the root and clears it - so something new can finally grow.

This isn't about reliving old experiences or rehashing your story. It's about tracing the pattern back to where it lives in your energy - the imprint that created the belief, the belief that created the story, the story that created the pattern - and clearing it at the source. What's left isn't a void. It's space. Space for you to create something different.

What a session feels like

We start with a conversation - what's been present for you, what pattern is showing up, what feels stuck. This isn't an interrogation. It's a gentle uncovering, like following a thread to see where it leads.

From there, I work with your energy field to find where the heavy imprint lives - and clear it. You may feel things shift during the session. You may feel a lightness you haven't felt in a while. You may not feel much in the moment at all, but notice in the days and weeks that follow that something is different. The reaction that used to fire isn't firing anymore. The thought that used to loop has gone quiet.

Sometimes one session is all it takes to clear a pattern completely. Sometimes a deeper layer surfaces a few weeks later, asking to be seen. We follow your pace - never rushing, never forcing. The healing knows its own timing.

The first Shamanic doorway.

More doorways are opening.

As I move through each direction of the Medicine Wheel, new shamanic healing services will become available - from ancestral healing to soul retrieval and beyond. Each one will appear here when it's ready. Stay close.

No discovery call needed. Book directly and show up as you are.

Layered Support

Reiki, Hypnosis, and Shamanic Healing are different doorways into the same deeper work. Combined, they create a path that meets you from multiple angles - clearing what's stuck, uncovering what's beneath it, and reaching the patterns that no single modality can touch alone.

Packages are available for those who want to go deeper across multiple sessions and modalities. This is where the real transformation lives - not in a single moment, but in the unfolding.

A Note on this Work

The services offered through Rooted Light - including Reiki, Hypnosis, Shamanic Healing, and all energy-based modalities - are complementary and holistic in nature. They are intended to support your overall wellbeing and are not a substitute for medical, psychological, or psychiatric treatment.

I am not a licensed physician, psychologist, psychiatrist, or mental health counselor. I do not diagnose, treat, or prescribe for any medical or mental health condition. If you are experiencing a medical or psychological emergency, please contact your healthcare provider or call emergency services immediately.

These services are designed to work alongside - not in place of - any medical or therapeutic care you are currently receiving. You are encouraged to continue seeing your healthcare providers and to consult with them about any health concerns.

By booking a session, you acknowledge that you understand the nature of these services and that any decisions regarding your health and wellbeing are ultimately your own.