Sometimes the doorway
opens in a room full of people
Virtual gatherings, in-person experiences, and collaborations with practitioners and spaces I believe in. Some are one-time. Some come back around. All of them are invitations.
Beauty & Bonding
Relax | Refresh | Reconnect
An in-person evening of pampering, real conversation, and self-care; hosted alongside an incredible group of women in wellness, finance, and beauty.
At this event, I'll be exploring something we don't talk about enough: the patterns we can't see. The words we repeat to ourselves without realizing we're repeating them. The stories running quietly in the background, shaping our confidence, our choices, and how we show up, without us ever knowing they were there.
"How Patterns Become Invisible: Why Your Words Matter More Than You Think" is a conversation rooted in the same work I do through Rooted Light, just brought into a room instead of a screen. No jargon, no prerequisites. Just a look at what's been underneath the surface and why it matters more than you think.
This is what it looks like when inner work meets a night out.
May 11th, 2026 at 5:30pm
Northwestern Mutual Office:
1202 Edwards Mill Rd. Suite 200
Raleigh, NC
FREE EVENT | Limited Seats Available
Guided Hypnosis Session: Pattern Healing
Woo Woo Tribe of the Triangle
There's a pattern you've noticed. Maybe you can name it: the same reaction that fires, the same situation that keeps surfacing, the same moment where something almost shifts and then doesn't.
You've likely already tried to work through it. Journaling, affirmations, meditation, and coaching. And a lot of that was valuable. But the pattern is still here.
That's not a sign that you haven't done enough. It's a sign that the pattern isn't living where those tools reach. It's deeper, in the subconscious mind, where your beliefs, perceptions, and automatic responses actually live.
In this session, we'll talk about why patterns are so resistant to change at the conscious level and what becomes possible when we go a layer deeper. Then we'll close with a live, guided group hypnosis experience so you can feel firsthand what it's like when the subconscious actually starts to move.
No prior experience with hypnosis needed. This isn't stage hypnosis or entertainment. It's a natural state of focused awareness that you've been in before, used with intention.
Come curious. Leave with a felt sense of what this work can open.
May 17th, 2026 at 11:00am
Triangle Healing Center PLLC:
182 Wind Chime Ct. Suite 104
Raleigh, NC
FREE EVENT | Limited Seats Available
Nothing on the calendar right now.
New events and collaborations are always in the works. Follow along on Instagram to be the first to know.
Can't Make an Event?
The door is always open.
Virtual sessions are available anytime.
A Note on this Work
The services offered through Rooted Light - including Reiki, Hypnosis, Shamanic Healing, and all energy-based modalities - are complementary and holistic in nature. They are intended to support your overall wellbeing and are not a substitute for medical, psychological, or psychiatric treatment.
I am not a licensed physician, psychologist, psychiatrist, or mental health counselor. I do not diagnose, treat, or prescribe for any medical or mental health condition. If you are experiencing a medical or psychological emergency, please contact your healthcare provider or call emergency services immediately.
These services are designed to work alongside - not in place of - any medical or therapeutic care you are currently receiving. You are encouraged to continue seeing your healthcare providers and to consult with them about any health concerns.
By booking a session, you acknowledge that you understand the nature of these services and that any decisions regarding your health and wellbeing are ultimately your own.
